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Winter versus my circulation!

February is Raynaud's awareness month in the UK. As a sufferer of Raynaud's Phenomenon (formerly known as Raynaud's Syndrome) since childhood, I understand what an impact it can have on daily life in a cold, damp climate. We have plenty of this weather in the UK - typically from October to April (at least)! What … Continue reading Winter versus my circulation!

February 11, 2019April 11, 2021Fitness, Yoga, Yoga for seniorsLeave a comment

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